Welcome to my new

lifestyle blog!

  • How to support your mental health during coronavirus 💛

    20th Mar 2020 by

    Right now we all need to think about our mental health as much as our physical health. We are surrounded by updates about the coronavirus, living in a constant state of uncertainty about what we should be doing and how we will be affected over the next few weeks. But we really need to remember… Read more

  • My health journey…

    12th Feb 2020 by

    Wow I don’t really know where to start to be honest! I have two chronic illnesses – ME/CFS and Endometrosis. I also have severe anxiety and borderline depression. All of this has happened and been diagnosed within the last year (which has been a bit crazy to be honest) but it turns out I’ve had… Read more

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