Keeping positive in lock down week number – who the hell knows!!!

Our worlds have pretty much crunched to a stop, we can’t go about our every day lives like we used to, and it feels like our normal way of life is so far away and out of our reach. Every day brings a new worry, are we and our families and friends going to be … More Keeping positive in lock down week number – who the hell knows!!!

Yummy chicken tikka kebabs with mint and cucumber raita

Fakeaway chicken tikka kebab with cucumber and mint raita!⠀This recipe is amazing and so quick! It’s GF but not DF unfortunately but could be with some tweaks.⠀CHICKEN TIKKA KEBAB 4/5 chicken breasts, butterflied 250 grams Greek yoghurt (we used fat free because that suits my stomach better but you use whatever you have in the … More Yummy chicken tikka kebabs with mint and cucumber raita

How to support your mental health during coronavirus 💛

Right now we all need to think about our mental health as much as our physical health. We are surrounded by updates about the coronavirus, living in a constant state of uncertainty about what we should be doing and how we will be affected over the next few weeks. But we really need to remember … More How to support your mental health during coronavirus 💛

My health journey…

Wow I don’t really know where to start to be honest! I have two chronic illnesses – ME/CFS and Endometrosis. I also have severe anxiety and borderline depression. All of this has happened and been diagnosed within the last year (which has been a bit crazy to be honest) but it turns out I’ve had … More My health journey…