How to support your mental health during coronavirus 💛

Right now we all need to think about our mental health as much as our physical health. We are surrounded by updates about the coronavirus, living in a constant state of uncertainty about what we should be doing and how we will be affected over the next few weeks. But we really need to remember … More How to support your mental health during coronavirus 💛

My health journey…

Wow I don’t really know where to start to be honest! I have two chronic illnesses – ME/CFS and Endometrosis. I also have severe anxiety and borderline depression. All of this has happened and been diagnosed within the last year (which has been a bit crazy to be honest) but it turns out I’ve had … More My health journey…