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It’s A Soph’s Life

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Tag: Mental health

How to support your mental health during coronavirus 💛

Right now we all need to think about our mental health as much as our physical health. We are surrounded … More

anxiety, corona virus, end the stigma, Health, lockdown, Mental health, mental health support

My health journey…

Wow I don’t really know where to start to be honest! I have two chronic illnesses – ME/CFS and Endometrosis. … More

anxiety, chronic fatigue syndrome, depression, endometriosis, Health, health journey, me/cfs, Mental health, myalgic encephalomyelitis

Instagram

Just going to leave these here….😂
Looking back on the year we became parents to our little man ❤️ the best thing that’s ever happened to us. Toby you are pure magic, your smile makes my heart hurt in the best way, watching you explore and discover new things everyday brings me more happiness than I could have ever imagined 💙
32 doesn’t look so bad 💜
Few snaps from Christmas 🎄 hope you’ve all had a wonderful few days 💜
Merry Christmas 🎄
It’s FINALLY getting christmasy in our house. Normally we put our tree up at the beginning of the month but we are a bit late to the party this year.

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